Flax seed meal – If you don’t have flax seed meal, you can pulse flax seeds in a food processor or blender until they are fine. Ha ha!! Fast & Reliable Delivery Also, you can just omit the oats and use more flour. Did you make these with whole wheat flour? Oat flour for the whole wheat flour?? LOL!! As an Amazon Associate I earn from qualifying purchases. They’re not too dense, but are definitely good and hearty. Flax4Life Muffins contain 8 grams of protein per muffin. ★☆ Pingback: Flash Gluten-Free Dairy-Free Spring Giveaway with Flax4Life, Where can i uy the Chumky Chocolate Chip Flax4Life muffins (Gluten-free?). Omega-3-fatty acids, famously found in fish, benefit heart health by lowering cholesterol and reducing inflammation in the arteries. I was so excited about this recipe – my kids LOVE apples and carrots. Eggs- I wouldn’t recommend using regular eggs in this recipe. These are so yummy. When these muffins are cooked and cooled, you can toss some in a zip-top bag and store them in the freezer. Spray your muffin tin with non-stick cooking spray and then divide the batter between all the wells. :/. I’ve purchased the Flax4Life 4 pack of the carrot cake variety twice and love them. Def a healthy muffin. You’re gonna love them! Swoon! I am writing this after 1 month actually I forgot to write it before but I would like to tell you, I tried these muffins for 2 kid’s and they both were super happy after having it. I am one of the 99% of people that doesn’t have Coeliac disease so I used whole wheat flour instead of GF for an extra whole grain boost! Flax4Life Muffins contain 8 grams of protein per muffin. Back to the muffins… So I subbed in chia seeds for the usual poppy seeds…. SUPER simple to make — had all of the ingredients in my apt without having to search for anything crazy. Make these muffins ahead for a quick weekday morning breakfast or school-safe packed lunch option. Don’t forget to join the Clean Eating Kitchen newsletter. We haven’t tried it that way, but it should turn out ok. Good luck! These are not your run of the mill muffins. I made these muffins today and gave one to my daughter for snack after school. I found this recipe from Eat Clean for Families and Kids and decided to give it a […], Carrot and apple is very good comination to cook healthy muffins. Homemade Dairy-Free Gravy Mix made Easy, Cheap, and Versatile. The Muffins have a 14-day shelf-life. These Gluten-Free Cinnamon Flax Muffins are such a healthy and delicious way to start the day. Yes all purpose flour is ok in these muffins. https://www.superhealthykids.com/recipes/flax-carrot-apple-muffins Low in sugar and vegan, they’re packed with zesty lemon flavor and nutritious chia seeds. lol Tonight I made them with shredded zucchini and unsweetened applesauce. Liz- I’m not sure, if I try it, I’ll let you know!


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