Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. I freeze my bananas and spinach then prepackage everything for the week! This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. This is a good way to get fruits and veggies into your daily diet. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. This is my go-to for a midday energy boost and kids love it too. I use vitamin fortified soy milk. Here is a great one! A gorgeous and indulgent smoothie, but totally healthy! This is a great smoothie consisting of fruit, fruit juice and ice. The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. Put all of the ingredients into the blender/food processor. Not too sweet and not too bitter." Great post-workout snack that will keep you filled for hours! No supplemental protein mix needed! Put all ingredients in a blender and blend until smooth and creamy. Most people won't think twice about serving basic cornbread when is on the table. You've found smoothie central! Add comma separated list of ingredients to exclude from recipe. The taste of the banana and the peanut butter cover the taste of the spinach completely. Try vanilla yogurt for even more flavor. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Hi, I'm Charlotte Oates. Nutrient-rich kale is hidden in this delicious banana smoothie. Filling enough to have as a breakfast - I recommend it! Required fields are marked *. The smoothie is very filling and great for breakfast or on the go! this link is to an external site that may or may not meet accessibility guidelines. As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Any nutritional information provided is the estimated nutritional information per serving. Substitutions include rice or nut milks or vanilla yogurt. Quick and easy blueberry smoothie topped with coconut, almonds, and banana. I pretty much always have frozen bananas in my freezer, because as soon as they get brown, I'll freeze them for exactly this use. Beat Neufchatel and 3/4 cup sugar in large bowl with mixer until blended. Depending on how many strawberries you used, their size, your blender, and your desired smoothie thickness and consistency, you may need more than 1/4 cup cream … . You can also recieve a notification of comment replies without commenting. This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! A couple of months ago I shared my recipe for chocolate, banana and almond breakfast cheesecake and in the comments Angela from Patisserie Makes Perfect (if you like cakes and everything sweet then I’d definitely recommend you take a look… once you’ve finished reading this of course!) You don't have to give up a good breakfast when it's this fast to make! Add comma separated list of ingredients to include in recipe. Pulse until smooth and creamy. Don't subscribeAllReplies to my comments If you would like to be notified of any replies to your comment please select "Replies to my comments". Your email address will not be published. This wonderful smoothie is like island heaven, rich and delicious and highly nutritious, sweetened only by raw agave nectar. Copyright © 2020 Charlotte's Lively Kitchen. However, please ensure you double-check allergen information for all ingredients. Chocolate, Banana & Almond Breakfast Cheesecake Smoothie - A quick, easy and ever so slightly indulgent breakfast smoothie that will keep you filled up until lunchtime. Low fat, no-sugar-added milk banana smoothie. This recipe is delicious! 1 1/2 tablespoons honey (I love using raw honey, if you can find it), 1 heaping cup of ice (more or less to fit your desired consistency). Use a heavy-duty blender like Vitamix® or Blendtec®. Start the night before for fresh homemade almond milk or pick up a carton at your local grocery store to save time. We are really into almond butter and almond milk lately, so I subbed those for the milk and peanut butter." VERY filling, and perfect for people in a rush in the morning. suggested that it would also make a great smoothie. Your email address will not be published. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs. This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. It is so refreshing and it's sweet and tasty. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. The ingredients for this recipe are commonly available free from all these allergens. Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie. Welcome to my lively kitchen where I share delicious, simple baking recipes, baking tools and calculators, and lots of tips and tricks. This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it. She was right! Place all ingredients in the body of a blender. This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It’s a little indugent, so if you need a little pick-me-up before a tough day at work then I’d suggest you give this a try. As with the banana and almond breakfast smoothie, this tastes just as good warmed up as it does cold. Simply pop it into a microwavable dish and heat on high for 1 minute, give it a quick stir, and serve. Whisk in COOL WHIP. Baker by Nature | Privacy Policy. It all starts with a banana, and the combinations are nearly endless! Serve with dollop of whipped cream for added effect. Your email address will not be published. A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. This balanced smoothie is great for a meal replacement or after a workout. It is a great treat on a warm summer day. You may substitute the strawberries for any other berries or fruit. This recipe contains raw eggs. This is a fast and filling vegan smoothie with a deep pink color and a rich, creamy texture. Instructions. This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack! The smoothie is very filling and great for … This smoothie is smooth and creamy, the perfect consistency, just like a smoothie should be! I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. "This was perfectly delicious. perfect for those of us who have a hard time getting our daily dose of veggies! chocolate, banana and almond breakfast cheesecake, Charlotte’s Lively Kitchen nutritional information, recieve a notification of comment replies, American Pancakes (Quick, Easy and Really Delicious), Birthday Cake (All-In-One Vanilla Sponge). Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food! Lactose-free and very filling, perfect for a healthy start to any morning. It’ll thicken up a little in the microwave so you get something almost porridge-like. Allrecipes is part of the Meredith Food Group. – LatinaCook, "This is a good, quick recipe. This is a great, quick breakfast smoothie bowl. This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch. Add berries; beat on low speed just until blended. cinnamon, orange juice, ground cardamom, frozen cranberries, low-fat cream cheese Green Smoothie KitchenAid Greek yogurt, large kale leaves, ice cubes, honey, kiwis, large frozen banana and 2 more – sbarnett0628. Quick, easy smoothies made entirely with fruit! Please refer to my guide to Charlotte’s Lively Kitchen nutritional information if you would like to learn more about how this is calculated. Loaded with Greek yogurt, honey, and bananas – this is a delicious … You will taste hints of honey, vanilla, peanut butter, and banana. Chocolate, Banana & Almond Breakfast Cheesecake Smoothie – A quick, easy and ever so slightly indulgent breakfast smoothie that will keep you filled up until lunchtime. Serve at once. You will taste hints of honey, vanilla, peanut butter, and banana. Love this and powdered peanut butter has fewer calories than regular peanut butter! . It’s basically a pimped up version of my banana and almond breakfast smoothie, with the addition of cream cheese and dark chocolate.


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