Learn the good & bad for 250,000+ products. What do you think? Nature's Path Multibran Organic Flax Plus, The Winner: Nature's Path Multibran Organic Flax Plus. 160Cal. A three-quarter cup serving of both of these cereals has 100 calories, so enjoy whichever taste you prefer! You'd need to walk 44 minutes to burn 158 calories. Calorie Goal 1,890 cal. Nature's Path wins it, and by quite the landslide. One of the latest trends in healthy cereal is including yogurt in the recipe. NUTRITION FACTS - CEREAL - SPECIAL K CHOCOLATE ALMOND You searched for calories in Special K Chocolate Almond which belongs to Breads & Cereals. Your daily values may be higher or lower depending on your calorie needs. Who doesn't want chocolate for breakfast? It's a close call, but when comparing a cup of one to a cup of the other, Kashi beats the Puffins by about 20 calories. 0 mg cholesterol. Special K almond Special K almond - Cereal. Other User Submitted Calorie Info Matching: Special K Almond Special K Almond & Vanilla Cereal (2/3 Cup) (1 oz) Calories: 19 , Fat: 0g , Carbs: 0g , Protein: 0g Shape is part of the Instyle Beauty Group. Not just for breakfast, Kellogg's Special K Protein Honey Almond Ancient Grains cereal is a tasty addition to any meal or snack any time of the day. A three-quarter cup serving of Special K Chocolatey Delight has 120 calories while the same amount of Chocolate Chex has 130. Calories in Special K Vanilla Almond Cereal W/ 1/2 Cup Non-Fat Milk. Ah, nuts! These two companies are known for making healthy and natural foods, which we love! Log Food. Personalized health review for Special K Vanilla Almond Cereal: 110 calories, nutrition grade (C plus), problematic ingredients, and more. *Percent Daily Values are based on a 2,000 calorie diet. Special K almond Special K almond - Cereal. Shape may receive compensation when you click through and purchase from links contained on 113.4 calories. Generic. this link is to an external site that may or may not meet accessibility guidelines. 8 % 1g Fat. Log Food. Shredded Wheat takes it at 180 calories, beating out Mini-Wheats by just 20 calories per serving. The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. 22 of 26 But just by a smidge—a three-quarter cup serving of original Cheerios has 75 calories and Multigrain has 83 calories. There are 150 calories in 1 cup (40 g) of Kellogg's Special K Vanilla Almond Cereal. Multigrain Cheerios may seem to be the healthier option, but is it also the lower-calorie option? With strawberries in both of these, they're marketed as fresh, tasty, and good for you. Personalized health review for Special K Cereal, Honey Almond Ancient Grains: 230 calories, nutrition grade (C plus), problematic ingredients, and more. Cereals ready-to-eat, kellogg. Kashi Organic Promise Strawberry Fields has 120 calories per cup. 1.3 grams fat. While these two cereals seem pretty similar, are they in calories? There are 150 calories in 1 cup (1.4 oz) of Special K (Kellogg's) Special K Vanilla Almond Cereal. It's health-food versus health-food with these two cereals that both boast flaxseeds and organic whole grains. The same amount of Honey Nut Clusters has 158 calories. Enjoy as a snack at the office, take in an afternoon pick-me-up, reenergize with a post-workout treat, and indulge in a late-night bowlful of sweetened, crunchy cereal. By only 5 calories, Rice Chex wins this one! Other User Submitted Calorie Info Matching: Special K Almond Special K Almond & Vanilla Cereal (2/3 Cup) (1 oz) Calories: 19 , Fat: 0g , Carbs: 0g , Protein: 0g A cup-and-a-quarter serving of Rice Chex has 125 calories, while Rice Krispies has 130 calories. Personalized health review for Special K Vanilla Almond Cereal: 110 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Serving Size : 1 c cereal, c milk. You'd need to walk 42 minutes to burn 150 calories. Made of rice, these gluten-free cereals are light, crunchy and oh, so similar in calories. Granola or Muesli? A three-quarter cup serving of the Multibran Organic Flax Plus has just 110 calories, while Uncle Sam has 190 calories. 85 % 25g Carbs. But how do they compare in calories? Serving Size : 0.75 cup. Percentages are based on a diet of 2000 calories … 58%25gCarbs. In the battle of fiber and calories, Fiber One wins both! Sprinkled with almonds, and the sweet smell of vanilla, Special K® Vanilla Almond Cereal tastes great, is nutritious and will leave you feeling satisfied. Special K Red Berries squeaks by with a win of 110 calories per cup. There are 158 calories in 1 cup (40 g) of Kellogg's Special K Gluten Free Almond and Cranberry Cereal. Percentages are based on a diet of 2000 calories a day. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Trukey, Calories, Fat, Protein, Fiber, & Carbs In Tyson Chicken Tender, Calories, Fat, Protein, Fiber, & Carbs In Uncle Sam, Calories, Fat, Protein, Fiber, & Carbs In Coco Pops, Calories, Fat, Protein, Fiber, & Carbs In Green Apples, Calories Burned For Treadmill: 5.45 mph (11 minutes per mile), Calories Burned For Treadmill: 6 mph (10 minutes per mile), Calories Burned For Treadmill: 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 7.5 mph (8 minutes per mile). Nutrition Facts. Daily Goals. Calorie Goal 1,890 cal. While muesli is mostly made of oats, the additional nuts and sugars in granola make it a far better option when it comes to watching calories. Learn the good & bad for 250,000+ products. There are 150 calories in a 1 cup serving of Kellogg's Special K Vanilla Almond Cereal. While both are pretty high in calories to be deemed so "healthy," Raisin Bran wins this one hands down. 3/4 cup. Perfect for the chocoholic, these two cereals seem similar, but one has slightly fewer calories. 110 Cal. 10 Things I Learned During My Body Transformation. Full nutritional breakdown of the calories in Cereal Special K Berries w/Almond milk based on the calories and nutrition in each ingredient, including KELLOGG, Special K Red Berries, 1 serving is 1 cup, totals here without milk, Silk Pure Almond … They're both bite-sized and frosted, but a serving of which will win? Special K Red Berries squeaks by with a win of 110 calories per cup. 26%5gFat. Compared cup for cup as an average of all brands, muesli has 289 calories while granola has a whopping 598 calories. This is a tough one, ladies! It's a Cheerios face-off! Show full nutrition information. © Copyright 2020 Meredith Corporation. Fiber One or All Bran? It's a … It's another close one! 7 % 2g Protein. Serving Size: 1 cup. 16%7gProtein. Tricky, tricky. It also contains about 14 calories that come from fat. However, they're not equal when it comes to calories. Everything you need to know to get started with this high-fat, low-carb diet. 110 / 2,000 cal left. Get full nutrition facts for other Kellogg's products and all your other favorite brands. Plain ol' Cheerios wins this calorie-cereal battle! Special K Chocolatey Delight vs. Chocolate Chex, Fiber One Original vs. Kellogg's All-Bran Original, Kashi GoLean vs. Barbara's Bakery Puffins, Kellogg's Raisin Bran vs. Post Grape-Nuts, Honey Bunches of Oats with Almonds vs. Honey Nut Clusters, Cheerios Original vs. MultiGrain Cheerios, Post Shredded Wheat vs. Kellogg's  Mini-Wheats, Kashi Organic Promise Strawberry Fields vs. Special K Red Berries, FiberPlus Antioxidants, Berry Yogurt Crunch vs. Cheerios Yogurt Burst, Vanilla, Uncle Sam Original Cereal vs. Kashi also boost a whopping 13 grams of protein! What a tight race! Special k vanilla almond. Calorie breakdown: 9% fat, 84% carbs, 8% protein. All Rights Reserved. 110 Cal. Special k vanilla almond Cereals ready-to-eat, kellogg 3/4 cup 113.4 calories 25.0 grams carbs 1.3 grams fat 2.3 grams protein 2.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 170.7 mg sodium 9.1 … The All Bran? A three-quarter cup serving of Cheerios Vanilla Yogurt Burst has 120 calories, while the same amount of FiberPlus's version has 128 calories. Serving Size : 0.75 cup. Twenty months and 17 pounds later, I came away with 10 big lessons. How does this food fit into your daily goals? Talk about close! How does this food fit into your daily goals? Honey Almond Cereal Special K 2/3 cup 119.0 calories 21.5 grams carbs 1.0 grams fat 0 grams protein 0.7 grams fiber 0 mg cholesterol 0.1 grams saturated fat 153 mg sodium 0 grams sugar 0 grams trans … Special K wins this one by a hair! 7 % 2g Protein. 110 / 2,000 cal left. In fact, one cup of Grape-Nuts has a whopping 416 calories compared to Raisin Bran with 190 calories per cup. With honey and nuts, these two cereals seem like they'd have pretty similar calorie counts, but one takes the slight edge. 8 % 1g Fat. AboutFoodExerciseAppsCommunityBlogShopPremium. See if you can spot which breakfast cereal in each pair has fewer calories! Special K Vanilla Almond Cereal W/ 1/2 Cup Non-Fat Milk (1 cup) Calories: 200, Fat: 1g, Carbs: 41g, Protein: 8g. Visit CalorieKing … Cheerios wins it again! Generic - Special K & Almond Milk. 2.8 grams fiber. Both known for their ability to fuel active lives, these two breakfast cereals are high in vitamins and minerals...but what about calories? Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File … Easy choice! Which one is it? A Special K Chocolate Almond of Cereal contains about 110 Calories per serving. 25.0 grams carbs. Calories in Special K Vanilla Almond Cereal, Calories in Special K, Vanilla Almond Cereal, Calories in Special K Vanilla Almond Cereal W/ 1/2 Cup Non-Fat Milk, Calories in Kellogg'S Special K Vanilla Almond Cereal. 85 % 25g Carbs. 2.3 grams protein. One-hundred-and-twenty-two calories and 14 grams of fiber. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This one is close, but the title of fewest-calories goes to Honey Bunches of Oats with Almonds with 130 calories in one three-quarter cup serving. Three-quarters of a cup of Fiber One has just 90 calories and 21 grams of fiber(!). Kashi Organic Promise Strawberry Fields has 120 calories per cup. Kellogg's® Special K® Vanilla Almond Cereal. Get full nutrition info for every recipe and track with one click! Access hundreds of thousands of recipes that are healthy and easy to make. Daily Goals. this website. Both boasting large amounts of fiber to keep your digestive system happy and your belly full for hours, can you guess which has fewer calories?

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