He’s host of the food podcast Small Bites and founder of the recipe website A Couple Cooks. Place them into the tea ball and put the ball into a teacup. amzn_assoc_default_category = "All"; Sitemap | Privacy Policy | Disclaimer | Site Search | Contact Us By Jason Pitcher, Copyright ©(2010-2014) BespokeSpices.com All Rights Reserved, Sign up to my monthly newsletter and get a. That’s the first advantage of using powder versus fresh thyme for your tea. Add the honey and stir thoroughly. Then, add a few thyme leaves to your mug. Does Apple Cider Vinegar and Honey For Cough Really Work? Making thyme tea is as easy as steeping a few thyme sprigs in hot water. amzn_assoc_linkid = "63013e0748f25fc213b300f17dc0b678"; Now that title has to do with her contribution to doctrine and theology, but back when she was alive nearly one thousand years ago, Saint Hildegard of Bingen was also involved in medicine and botany. At Whole Foods in Redondo Beach, CA they only sold this tiny container – merely 3/10th of an ounce – for $2.99. It’s like drinking a good savory soup. Featured on the Today Show and Washington Post, Place the thyme sprigs in a mug, and pour over the boiling water. Its roots are fringe, and its body is woody. Squeeze half of a lemon into the pot and add the pulp and rind. Go to How to Grow Herbs for more. Pour boiling water over it, cover, and let it steep for about 5 minutes. A Couple Cooks was awarded the IACP Best Individual Blog award in 2019 by the International Association of Culinary Professional, © 2020 - A Couple Cooks®| Privacy Policy and Disclosure. In just 3 minutes, your throat will be soothed by a hot cup. { The other benefit is that you can drink it like you do matcha. Its rosmarinic acid – a major antioxidant – holds up well in the dried spice. How to Promote Good Health with Thyme Tea. You can buy prepackaged thyme tea or you can make the tea using fresh or dried thyme. How to make thyme herb tea. In just 3 minutes, your throat will be soothed by a hot cup. But what if we told you there is a powerful herbal tea combination that works even better? If it’s not sweet enough, add more honey. Pour about 1 1/2 cup boiling water, cover, and let it steep for about 5 minutes. Add the honey and stir thoroughly. Salty like celery, yet there’s no sodium added. The second way involves no filtering, because you make it using a finely ground powder which you drink. An ORAC value of 168,500 is the highest we’ve ever come across for it. On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. Remove the thyme and enjoy. How to make it doesn't get any easier than this! Thyme tea is an aromatic herbal remedy that has a long history of medicinal use for its antiseptic action.. "calories": "0", Remove the sprigs before drinking. It is well known that hot tea with honey can help with nasal congestion and soothe a sore throat. It is not very different from brewing a standard cup of tea. It has never been tested in humans with colds or the flu. Your email address will not be published. (, In Switzerland, a trial was conducted with 62 participants to test an herbal cough syrup made with ivy and thyme. There are quite a few studies that confirm the beneficial effects of thyme so it’s great to have it handy during flu season. Thyme tea tastes great on its own and you can also add a slice of ginger, lemon, and a little bit of honey to the tea. "prepTime": "PT3M", Vitamin C and 15 Other Benefits, 10 Scary Facts About Propylene Glycol In Food & Skin Care, The Best Organic Alcohol-Free Vanilla Extract. Pour the boiling water over the leaves and let it steep for a couple minutes. (, In a study with rats, thyme extract was found to help with the side effect of hyper-sensitivity of the endothelin cells in their trachea. Combine thyme and water in a small pot on the stove over medium-low heat. ", Pour the boiling water into your teapot and let the thyme steep for about 10-15 minutes. Both green tea and matcha tea come from the exact same plant, Camellia sinensis. } There are two ways of making it. So expensive, your homemade drink may be comparable to the cost of a Starbucks latte! amzn_assoc_search_bar = "true"; How to make thyme tea. Foods and supplements discussed on this site are not intended to diagnose, treat, cure, or prevent any disease. If you’re not growing herbs in pots or garden space: you must start now! 3 sprigs of fresh thyme ( or 2 sprigs of dried thyme). Just 5 minutes to the perfect cup of tea. If it’s not sweet enough, add more honey. How much antioxidants does it have? Unlike fresh blueberries which after just 3 days, will have their vitamin C and anthocyanin content plummet by 67% and 80%, respectively, the beneficial compounds in the Thymus vulgaris plant remain largely intact, even after processing. What you need to do is boil a pot of water. If you have a tea ball infuser, chop the thyme sprigs. Plus, we will let you in on the little known health benefits associated with thyme. On Amazon, a bag of powder that’s 48x larger (1 lb) can be purchased from Starwest Botanicals for an excellent value. Which tea has the most antioxidants? Bring … ], "fatContent": "0" Featured from the TODAY Show to Bon Appetit, Sonja seeks to inspire adventurous eating to make the world a better place one bite at a time. "@type": "NutritionInformation", or ending re instead of er, that's how we spell them! Part of the reason is because you are ingesting the ground leaves, not just steeping them. Drinking the tea is said to act as an expectorant and loosen mucus in the lungs from bronchitis and upper respiratory tract infections. How To Make Oregano Thyme Tea. Therefore, this tea should not be used as a treatment for any disease or illness. (4). What does it taste like? You’ll be amazed at the amount of flavor that comes from just two ingredients. "image": "https://www.superfoodly.com/wp-content/uploads/2017/05/thyme-tea.jpg", amzn_assoc_tracking_id = "discount008-20"; Your email address will not be published. Wait until you try it in tea. Of course, you can still make it in the winter using fresh thyme from the grocery store. There are many great herbal teas you can choose from, one of the most popular ones is thyme tea. If it’s not sweet enough, add more honey. , Copyright ©(2010-2014) BespokeSpices.com, Finely chop the fresh herb and add to the cups, Let steep for 5-10 minutes before drinking, Add the dried herb to a teapot and pour in the boiled water, Let steep for 5-10 minutes before straining and drinking. Allow the thyme to steep for 5 minutes. Keywords: Thyme tea, How to make thyme tea, Thyme, Tag @acouplecooks on Instagram and hashtag it #acouplecooks. Top 10 Superfoods of 2020 (Science-Based, Not Hype), ½ to 1 teaspoon of finely ground thyme powder, Measure powder into tea cup. If you were to make thyme tea with the same 2 gram amount, then its ORAC could be comparable. "@type": "Recipe", (. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.© 2020 Superfoodly, Is Blue Watermelon Real? How to make thyme tea There are two ways of making it. Nobody enjoys being sick, and as Clevelanders, we know all about cold weather coughs.

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