Like the largest study on cranberries and UTIs to date, which was funded by Ocean Spray and published in 2016. The claims do not include other conventional foods or food products made from or containing cranberries, such as dried cranberries or cranberry sauce. For the one in five American women who experience them, UTIs are mentally scarring like that. Industry-funded studies and independent research can’t seem to agree with Ocean Spray. "The evidence for cranberry juice for the prevention of UTIs has become increasingly weaker the more we study it," said Dr. Marc Levin, a physician at Sidney Hilman/Phillips Family Practice of the Institute for Family Health. Among the most popular applications of cranberry juice is for the prevention and treatment of urinary tract infections; this is because the juice works well to cleanse the system by encouraging frequent urination to flush out pathogens. The organization is now considering a “qualified health claim”, which would Ocean Spray to use more guarded language and avoid claiming that cranberry juice “may help prevent” UTI’s. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. The body of independent research suggests that cranberry juice can’t prevent confirmed bacterial infections. Focused on older women in nursing homes (a population particularly plagued with UTIs), the study found no relationship between taking concentrated cranberry supplements and preventing UTIs. "If you tolerate it, and it helps you, do it.". FDA approval of Ocean Spray's petition to market itself as helping prevent one of the most frequent infections in the world would be the best thing to happen to cranberries since Carrie Bradshaw ordered her first cosmopolitan. "Specifically, cranberry juice and similar products do not seem to significantly lower the incidence of symptomatic UTIs." The FDA responded to a health claim petition submitted on behalf of Ocean Spray Cranberries, Inc. Cranberry plus health Juice Drink The formula in our new Cranberry +health™ product has been clinically proven to reduce recurrent symptomatic UTIs. Several cranberry trials led by Howell and Khoo are listed among the studies Ocean Spray presents as proof that cranberries prevent recurrent UTIs. Not so fast, say the independent experts. They’ve clashed with the FDA over added sugar labeling, and a new industry … Sure, slumping sales figures suggest that the world just doesn’t have the same appetite for Ocean Spray cranberry juice as it used to. Alternatively, you might think you could just reach for the cranberry capsules for prevention. Researchers, Khoo among them, found that drinking cranberry juice prevented symptoms of UTIs compared to a placebo group that drank fake cranberry juice. The fruit, one of a few that are native to North America, was used by Native Americans for all sorts of reasons. What Ocean Spray and the rest of the cranberry believers need now is what Khoo, a beacon of urinary health, has experienced her whole life: A stroke of good luck. 1. With all that cranberry nectar at her disposal, Christina Khoo, the head of research science at the newly launched Ocean Spray Cranberry Health Institute, should have the most sparkly-clean urinary tract in the world. Life is never reallllllly the same after your first UTI, right? Years after your first UTI, you'll be sitting in a meeting wanting to pee, realize you just peed 20 minutes ago, and although you really don't have a UTI because you would know, you connect the timeline dots and the anxiety creeps up in your throat: omgdoihaveauti? You would think that all cranberry juice … Ocean Spray-funded research focused solely on people who showed UTI symptoms. But when other researchers compared actual, culture-confirmed UTIs, there was no significant difference between women who drank cranberry juice and women who didn't. That study, led by Ocean Spray researchers and supplied with Ocean Spray products, is now part of a petition Ocean Spray has filed with the FDA asking permission to market some of its cranberry products as preventing UTIs. Enjoy the crisp, clean taste of real cranberries straight from the bog. The Food and Drug Administration (FDA) will allow Ocean Spray Cranberries Inc. to make a “qualified health claim” that certain cranberry juices and dietary supplements reduce the risk of recurrent urinary tract infection (UTI… She’s waiting for someone to repeat her study and show the same result. "Cranberry juice is juice — it's high in vitamin-C, it's supposed to be slightly diuretic so it makes you urinate more frequently, which is a good thing if you have a tendency toward urinary tract infections," she says. MyRecipes may receive compensation for some links to products and services on this website. We may earn commission from links on this page, but we only recommend products we love. It's a delicious way to get the health benefits of cranberry in a pure, authentic form. FDA has concluded that the scientific evidence supporting this claim is limited and inconsistent.”, “Limited scientific evidence shows that by consuming 500 mg each day of cranberry dietary supplement, healthy women who have had a urinary tract infection (UTI) may reduce their risk of recurrent UTI.”, “Consuming 500 mg each day of cranberry dietary supplement may help reduce the risk of recurrent urinary tract infection (UTI) in healthy women. In fact, when Khoo conducted a study in 2016 on cranberry juice's effectiveness at preventing recurrent UTIs, some of the women she studied got three UTIs in a six-month period. And that, really, is what many women need to be thinking about: Sex can push UTI-causing bacteria into the urethra. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. they're so annoying that most women go marching to the doctor for professional treatment (i.e., antibiotics) immediately. But lately, things aren't looking so great for the cranberry. Two of its employees, Kerrie L. Kaspar and Christina Khoo, head of research sciences, were involved in all aspe… It cannot and will not stain the urine. Juthani-Mehta et al.’s study (Effect of Cranberry Capsules on Bacteriuria Plus Pyuria Among Older Women in Nursing Homes published in JAMA) is a well-designed trial that has … Ocean Spray 100% Cranberry Juice, 10 Ounce : Ready-to-drink $ 4.1: 10. You may be able to find more information about this and similar content at "They would take cranberries and grind them up and put the paste on wounds," says Amy Howell, a scientist with Rutgers University's Marucci Center for Blueberry and Cranberry Research. For the study, women with a median age of 40 were assigned to two groups. There are other ways to prevent UTIs, though, according to the Mayo Clinic, which include making sure to wipe from front to back after you pee, drinking plenty of liquids to encourage regular urination, and avoiding irritating products like douches and feminine deodorant spray. So juice chugging is not exactly a viable way to prevent UTIs. At the time, Ocean Spray technically wasn’t making any health claims. Then, COVID-19 Hit. But Vox has noted a number of issues in what Ocean Spray calls ‘landmark’ research that proves once and for all that cranberry juice can indeed prevent UTIs. Antibiotic-Resistant UTIs Are On The Rise, The Symptom-Googler's Guide to UTI Relief, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. As for prevention: How much can it really help? Offers may be subject to change without notice. We may earn commission on some of the items you choose to buy. Foxman can’t predict the verdict, but she has her own feelings. The first is that very few people wanted to drink the daily eight ounces of cranberry juice hypothesized to help prevent UTIs. (She's also a regular speaker at things like the annual Berry Health Benefits Symposium, where the country's berry experts meet to "present research that will attract media and consumer attention to berries as a superfruit.") The Yale study is not mentioned on the petition. Official cranberry research started in the late 1800s, when scientists first observed that consuming cranberries increased the amount of acid in urine. Total dread inducers: painful, uncomfortable, and mind-consuming things that gnaw at you until they're treated properly. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. But as Betsy Foxman, the director of the Center for Molecular and Clinical Epidemiology of Infectious Diseases at the University of Michigan, explains, most of these clinical trials had problems. The disagreement stems from differing sets of scientific standards. [image id='a2abfe6a-bf43-41d7-b562-3ff292dd4de0' mediaId='4052492b-6c97-4f97-b760-fda0c0a22e94' caption='Even the capsules won\'t help treat a UTI. And if you're drinking that much of the fruit juice, it could be enough to cause other problems like excess calories, sugar, and gastrointestinal issues. "I'm still curious whether cranberry might do something for urinary symptoms," she says. There were more clinical trials. Everything You Need to Know About Juicing at Home, I Tried It: The Juice Cleanse That Promises Better Sex, The Two Most Important Things to Know About Your Green Juice, A Flat Tummy by New Year's in Five Easy Steps, The Well+Good Gals: Our June Guest Bloggers on the Juice Shot Craze. Still, some worry that consumers won’t know (or care about) the difference. Not cranberry juice cocktail, and not even  "100% juice" cranberry drinks—the latter of which usually relies on added grape and apple juices to sweeten the overwhelmingly tart cranberry: [image id='05fb748c-3ca4-4cc0-943b-ea47f10d886a' mediaId='a4690129-39cb-47a6-ac8a-dffb889e6df6' caption='This 100% juice cranberry drink is really only about 25% cranberry juice...and 75% other fruit juices.


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