Offers may be subject to change without notice. Pour tomatoes and water into the onion mixture and bring to a simmer. Oh well, I just made this dish. 2 pounds orange-fleshed sweet potatoes, peeled and cut into cubes, 2 tablespoons ancho chile powder, or to taste, 2 (15 ounce) cans black beans, rinsed and drained, ½ cup sour cream, for garnish (Optional), ¼ cup chopped fresh cilantro, for garnish (Optional). This will definitely go into my regular meatless Monday rotation. STEP 2 - Add garlic and sauté until lightly golden brown. Remove from the heat and stir in cilantro. Combine sweet potatoes, chipotle pepper, 1/2 teaspoon salt, and 1 tablespoon olive oil in a large bowl and toss to coat. I followed the recipe to a 't' and also made some rice to go along with it. Very flavorful and easy. One of the best parts about this chili recipe is that it only requires 10 minutes of prep time! It has vinegar in it so I omitted the lime juice but it was still a little on the tart side to I tossed a couple of dashes of sugar in. I had to make it friendly for a 3 and 5 yr old so I omitted all of the pepper, except for the red one, added a cup of frozen corn and some Mrs. Even with all the modifications YUM. —Joy Pendley, Ortonville, Michigan, Sweet Potato & Black Bean Chili Recipe photo by Taste of Home. Cover the pot and cook until the sweet … So tasty, so filling, so easy!Topped with avacado and ate with tortilla chips. Heat oil in a large saucepan over medium-high heat. Serve topped with sour cream and cilantro. The level of effort (chopping) and all of the ingredients I had to source left me wanting more. In a nonstick Dutch oven coated with cooking spray, saute sweet potatoes and onion in oil until crisp-tender. Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene). The only other change was that I substituted lemon juce for the lime juice. I also roasted the red peppers along with the sweet potato, but still added them in with the tomatoes as suggested. Add the onion, garlic, and sweet potato, cooking until the onion is translucent and soft, about 10 minutes. It was okay. 1 out of 5 people liked this dish. Sweet Potato-Black Bean Chili Save Recipe Print Makes 8 to 10 servings Ingredients 1 (16-ounce) bag black beans, rinsed and sorted* 4 cups water 2 … Nutrient information is not available for all ingredients. They should be good for two to four days and will reheat well in the microwave. Here are some of my favorites! These thickened it up nicely to a more chili-like consistency. Add comma separated list of ingredients to exclude from recipe. Once the chili comes to a boil, decrease the heat to low to maintain a simmer. Other options: vegan sour cream , sprinkle of non-dairy cheese shreds, tortilla chips, guacamole, diced red onion, or a scoop of brown rice. Preheat oven to 400 degrees F (200 degrees C). Cover and cook on high until beans are tender, about 3 hours and 30 minutes. I like to load up on sour cream and green onions, but you can also add cheddar cheese, tortilla chips, or even jalapeños! 365 calories; protein 13.6g 27% DV; carbohydrates 67g 22% DV; dietary fiber 17.6g 70% DV; sugars 15.9g; fat 6.5g 10% DV; saturated fat 1g 5% DV; cholesterolmg; vitamin a iu 20737.4IU 415% DV; vitamin c 27.7mg 46% DV; folate 124.8mcg 31% DV; calcium 186.9mg 19% DV; iron 5.8mg 32% DV; magnesium 58.3mg 21% DV; potassium 1300.8mg 36% DV; sodium 629.2mg 25% DV; thiamin 1mg 104% DV. Absolutely wonderful! ¼ teaspoon 1/4 teaspoon ground chipotle chile, (see Note), 1 (15 ounce) can 1 15-ounce can black beans, rinsed, Back to Sweet Potato & Black Bean Chili for Two, © 2020 EatingWell.com is part of the Allrecipes Food Group. I did cut the potatoes into half inch cubes as stated, but in the picture it looks like they are at least an inch cube. Most people won't think twice about serving basic cornbread when is on the table. Add garlic, chili powder, cumin, chipotle and salt and cook, stirring constantly, until fragrant, about 30 seconds. I roasted the sweet potatoes while the chili was cooking and added them to the crockpot at the end to heat through. The sweet potatoes and carrots match perfectly with the spiciness of the fresh chili flavor. If the chili is thick, add the remaining ½ cup of broth. Bonus. In a Dutch oven or soup pot, sauté the garlic and onions in olive oil for a minute or two. It turned out great! It makes an awesome freezer-friendly meal that can be prepped ahead of time and saved for when life gets busy and you don’t feel like cooking. It is also very rich with just a hint of sweetness. The level of effort (chopping) and all of the ingredients I had to source left me wanting more. Yummy. That being said, it’s wild that I never thought to add sweet potatoes to my favorite chili. Serve with some warmed corn tortillas and tossed salad with orange segments and avocado. Here's why we should all lean in harder and embrace our comfort-food cravings. I love that it doesn't need meat to maintain that hearty chili feel. The only change I made was to sub 2 tsp. Teriffic comfort food. To add more body to the chili, I smashed some of the beans up right in the crockpot to fill it out some. I am a single gal who is transitioning from a light meat eater (chicken fish) to a vegetarian lifestyle so this meat free chili for 2 was the perfect recipe for me. I made scratch cornbread with the cornmeal I used in it and that was a hit too! Bring to a boil, reduce to a simmer, cover, and … The flavors are just not enough despite of upgrading it with fresh ginger and lemon juice. Extra Veggies: If you want to add even more vegetables to your chili, green peppers, pumpkin, zucchini, red onions, and jalapeños are great options. The added bonus is that it is so easy and quick to make. I like to make it because it's so easy and very flavorful. https://www.alidaskitchen.com/2013/10/06/sweet-potato-black-bean-chili This sweet potato and black bean chili is made up of three different components, and while it may look like a lot, it’s actually quite easy! STEP 1 - In a large pot, heat oil over medium heat. Those all sounds like great additions, Peter! I roasted the sweet potatoes while the chili was cooking and added them to the crockpot at the end to heat through. When you need something hearty and healthy this season, you’ll turn to this tasty chili time and time again. Spread sweet potatoes on the prepared baking sheet in a single layer. I mean, have you tried Sweet Potato Gnocchi?! Sorry :(, Back to Sweet Potato and Black Bean Chili. If you're making a vegetarian meal or bringing a dish to a potluck, this black bean and sweet potato chili is so flavorful that it can please anyone. I used a dash of cayenne pepper instead of any ancho chili powder because I did not have any ancho chili powder. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. https://www.tasteofhome.com/recipes/black-bean-chorizo-sweet-potato-chili The extra step of roasting the sweet potatoes really concentrates the sweet, earthy flavors and gives the starchy chunks a marvelously meaty texture. Add the chopped sweet potatoes, sliced carrots, and optional chopped bell pepper to the pan and cook until the onions are soft, about 5 to 6 minutes. BLACK BEANS.Black beans provide you with a ton of protein and loads of fiber.. SWEET POTATO. Pair this chili with your favorite tortilla chips, cornbread, or even grilled cheese. I modified the recipe by using pre-cut sweet potatoes. I love to make a big pot of this chili to eat throughout the week, and I sometimes save a batch in the freezer. Showing you how to make easy vegetarian recipes, one ingredient at a time. I sauteed the onions and aromatics as directed in step 4 and added to the crockpot along with the ingredients in step 5, and the black beans in step 6. Not sure what it was supposed to taste like but the cocoa seemed to do the trick. Nutrition You could also try adding grated tempeh, like we do in this Tempeh Chili. There’s the chili “meat,” the fillings, and then the seasonings (get all the measurements in the recipe card at the bottom). I love this sweet potato black bean chili with chopped avocado, cilantro and green onions. If you are using dried black beans, start with a little less than 2 cups. Taste of Home is America's #1 cooking magazine. It is spicy but not too hot. If you're making a vegetarian meal or bringing a dish to a potluck, this black bean and sweet potato chili is so flavorful that it can please anyone. The sweet potatoes and carrots match perfectly with the spiciness of the fresh chili flavor. Info. I also had no chipotle or noted substitutions so on a whim I added unsweetened cocoa powder. Some store-bought vegetable broths are gluten-free and some are not. I made this the other day and it was FANTASTIC!! I loved this chili! Save my name, email, and website in this browser for the next time I comment. Step 2: Cook the veggiesNext, heat oil over medium in a large pot. To add more body to the chili, I smashed some of the beans up right in the crockpot to fill it out some. Stir in cilantro just before serving. It also turned out really sweet, so I feel the honey could have been reduced significantly, or eliminated completely.

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